Keto Brownie Bites Recipe

2-Ingredient Keto Brownie Bites Recipe: A Low-Carb Delight in Under 30 Minutes

Keto Brownie Bites Recipe

Ingredients for Keto Brownie Bites:

  • 1.5 cups Choczero milk chocolate chips
1.5 cups Choczero milk chocolate chips
  • 4 large eggs (separated into yolks and whites)
4 large eggs (separated into yolks and whites)

Instructions for Keto Brownie Bites:

  • Preheat your oven to 325°F (160°C)
  • Place the Choczero chocolate chips in a microwave-safe bowl. Melt them in the microwave, stirring every 20 seconds until smooth
  • Separate the egg yolks from the whites. Using an electric mixer, beat the egg whites until they form soft peaks
  • Stir the egg yolks into the melted chocolate until well combined
  • Gradually fold 1/3 of the whipped egg whites into the chocolate mixture at a time, using a spatula to gently incorporate them
  • Pour the batter into a mini muffin pan, filling each mold evenly
  • Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean
  • Let the keto brownie bites cool before removing them from the pan. Serve and enjoy!

Nutritional Information for Keto Brownie Bites (per serving):

  • Calories: 39
  • Fat: 3.25g
  • Protein: 1g
  • Net Carbs: 0.75g
Keto Brownie Bites Recipe

Keto Brownie Bites Recipe

The Keto Brownie Bites Recipe offers a simple and delicious way to satisfy your sweet cravings while staying on track with your keto diet. Made with only two main ingredients Choczero milk chocolate chips and eggs this easy recipe yields 24 rich, fudgy brownie bites. With just 0.75g of net carbs per serving, these low-carb, sugar-free, and gluten-free treats are perfect for any occasion. Follow the step-by-step instructions to enjoy these guilt-free keto brownie bites in under 30 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dessert, Snack
Cuisine American
Servings 24 People
Calories 39 kcal

Equipment

  • 1 Microwave-safe bowl
  • 1 Electric mixer
  • 1 Spatula
  • 1 Mini muffin pan (24 molds)
  • 1 Toothpick (for testing doneness)

Ingredients
  

  • 1.5 cups Choczero milk chocolate chips
  • 4 large eggs (separated into yolks and whites)

Instructions
 

  • Preheat your oven to 325°F (160°C)
  • Place the Choczero chocolate chips in a microwave-safe bowl. Melt them in the microwave, stirring every 20 seconds until smooth
  • Separate the egg yolks from the whites. Using an electric mixer, beat the egg whites until they form soft peaks
  • Stir the egg yolks into the melted chocolate until well combined
  • Gradually fold 1/3 of the whipped egg whites into the chocolate mixture at a time, using a spatula to gently incorporate them
  • Pour the batter into a mini muffin pan, filling each mold evenly
  • Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean
  • Let the keto brownie bites cool before removing them from the pan. Serve and enjoy!

Notes

For this Keto Brownie Bites Recipe, each serving (one brownie bite) contains 39 calories as stated in your recipe. If you want to calculate the total calories for the entire batch of 24 brownie bites, it would be:
39 calories x 24 servings = 936 total calories
Keyword Keto Brownie Bites Recipe, Keto-Friendly Brownies, Low-carb dessert, Sugar-Free Brownie Bites

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating