5-Ingredient Keto No Bake Pumpkin Cheesecake: A Perfect Low-Carb Dessert
Keto No Bake Pumpkin Cheesecake is the ultimate treat for anyone following a keto diet and craving something sweet. Not only is it incredibly delicious, but it’s also easy to make. This recipe combines the rich, creamy texture of cheesecake with the cozy flavors of pumpkin and spices. Since it’s no-bake, you won’t even need to turn on your oven, making it a simple yet satisfying dessert. Best of all, it’s completely keto-friendly, meaning it’s low in carbs but still full of flavor
To make this keto no-bake pumpkin cheesecake, we’ll be creating a crust using almond flour, melted butter, and a mix of spices, which perfectly complements the creamy pumpkin filling. The filling is made with cream cheese, heavy cream, and pumpkin puree, all blended with sweeteners and warm spices like cinnamon and pumpkin pie spice. Each bite is rich and flavorful, giving you a guilt-free dessert that won’t kick you out of ketosis
This recipe is perfect for special occasions or when you want to impress your guests with a delicious keto dessert. The combination of a buttery, spiced crust with a smooth, creamy filling makes this keto no-bake pumpkin cheesecake stand out from other desserts. Not only is it simple to make, but it also fits seamlessly into a low-carb lifestyle. Plus, you can top it off with whipped cream and crunchy pecans for added texture and flavor
Ingredients for Keto No Bake Pumpkin Cheesecake:
For the Crust:
- 1 ½ cups almond flour
- ⅓ cup powdered sweetener (keto-friendly)
- 6 tbsp melted butter
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
For the Filling:
- 16 oz cream cheese, softened
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1 cup powdered sweetener (keto-friendly)
- 1 can pureed pumpkin (unsweetened)
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
For Toppings:
- Whipped cream (optional)
- Pecans (optional)
Instructions for Making Keto No-Bake Pumpkin Cheesecake:
Prepare the Crust:
- Start by making the crust for your keto no-bake pumpkin cheesecake. In a large mixing bowl, combine the melted butter, almond flour, powdered sweetener, pumpkin pie spice, and cinnamon. Stir the ingredients until the mixture looks like wet sand. Press the crust into a thin, even layer in your pan and place it in the refrigerator to firm up while you make the filling
Make the Filling:
- In another large bowl, beat the softened cream cheese until it’s smooth and creamy. Add the powdered sweetener, pureed pumpkin, pumpkin pie spice, cinnamon, vanilla extract, and a pinch of salt. Mix well until everything is fully combined and the mixture is smooth
Whip the Cream:
- In a separate bowl, whisk the heavy cream until stiff peaks form. Gently fold the whipped cream into the cream cheese mixture, careful not to overmix. This will give the cheesecake its light, fluffy texture
Assemble the Cheesecake:
- Once your filling is ready, take the crust out of the fridge and spread the cheesecake filling evenly on top of it. Smooth the top with a spatula and return the cheesecake to the refrigerator. Allow it to chill for at least 3 hours, though the longer it sets, the better it will taste
Add Toppings:
- Before serving, you can top your keto no-bake pumpkin cheesecake with whipped cream and chopped pecans for an extra touch of flavor and crunch. Serve chilled and enjoy!
Nutritional Information (Per Serving):
- Calories: 524
- Fat: 51g
- Protein: 10g
- Total Carbs: 42g (mainly from sweetener)
- Fiber: 2g
- Net Carbs: 8g
This keto no-bake pumpkin cheesecake is a rich, satisfying dessert that perfectly fits into a low-carb, high-fat diet. The blend of creamy filling and spiced crust delivers all the warmth of fall flavors without the extra carbs
By using keto-friendly ingredients like almond flour and sweeteners, this dessert allows you to indulge while still staying on track with your diet. Whether you’re making this for a special occasion or just because it’s sure to become a favorite keto-friendly treat!
Keto No Bake Pumpkin Cheesecake
Equipment
- 1 Mixing bowl (for the crust)
- 1 Mixing bowl (for the filling)
- 1 Hand mixer or stand mixer (to beat the cream cheese and whip the cream)
- 1 Whisk (optional for whipping cream by hand)
- 1 Spatula (for spreading the filling)
- 1 9-inch springform pan (for assembling the cheesecake)
- 1 Measuring cups and spoons (for accurate ingredient measurements)
Ingredients
For the Crust:
- 1 ½ cups almond flour
- ⅓ cup powdered sweetener (keto-friendly)
- 6 tbsp melted butter
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
For the Filling:
- 16 oz cream cheese, softened
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1 cup powdered sweetener (keto-friendly)
- 1 can pureed pumpkin (unsweetened)
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
For the Filling:
- 16 oz cream cheese, softened
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1 cup powdered sweetener (keto-friendly)
- 1 can pureed pumpkin (unsweetened)
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
For Toppings:
- Whipped cream (optional)
- Pecans (optional)
Instructions
Prepare the Crust:
- Start by making the crust for your keto no-bake pumpkin cheesecake. In a large mixing bowl, combine the melted butter, almond flour, powdered sweetener, pumpkin pie spice, and cinnamon. Stir the ingredients until the mixture looks like wet sand. Press the crust into a thin, even layer in your pan and place it in the refrigerator to firm up while you make the filling
Make the Filling:
- In another large bowl, beat the softened cream cheese until it’s smooth and creamy. Add the powdered sweetener, pureed pumpkin, pumpkin pie spice, cinnamon, vanilla extract, and a pinch of salt. Mix well until everything is fully combined and the mixture is smooth
Whip the Cream:
- In a separate bowl, whisk the heavy cream until stiff peaks form. Gently fold the whipped cream into the cream cheese mixture, careful not to overmix. This will give the cheesecake its light, fluffy texture.
Assemble the Cheesecake:
- Once your filling is ready, take the crust out of the fridge and spread the cheesecake filling evenly on top of it. Smooth the top with a spatula and return the cheesecake to the refrigerator. Allow it to chill for at least 3 hours, though the longer it sets, the better it will taste
Add Toppings:
- Before serving, you can top your keto no-bake pumpkin cheesecake with whipped cream and chopped pecans for an extra touch of flavor and crunch. Serve chilled and enjoy!