5-Minute Low-Calorie High Protein Ice Cream Recipe: A Guilt-Free Delight!

Low-Calorie High Protein Ice Cream Recipe is the perfect treat for anyone seeking a delicious dessert that’s both low in calories and high in protein. Not only does it satisfy your sweet cravings, but it’s also incredibly healthy. Whether you’re following a keto diet or want a guilt-free dessert, this homemade ice cream is a great choice. The best part? You only need a few simple ingredients and a blender!

What Makes This Low-Calorie High Protein Ice Cream Recipe Special?

Low-Calorie High Protein Ice Cream Recipe is straightforward to make. This delicious dessert revolves around cottage cheese, sugar-free honey, and fresh strawberries. Cottage cheese is packed with protein and is an excellent alternative to traditional high-sugar, high-fat ice cream. Paired with strawberries and sugar-free honey, this treat remains light, creamy, and full of flavor. If you’re on a keto diet, you’ll be happy to know that this recipe is keto-friendly and low in carbs, making it a great option for anyone watching their carb intake

To prepare this low-calorie protein ice cream, you just need to blend everything, freeze it, and wait a few hours. Once frozen, you’ll have a refreshing and nutritious ice cream that fits perfectly into a low-calorie, high-protein diet. Whether you’re enjoying it as a post-workout snack or a dessert, it’s sure to be a hit!

Ingredients for the Low-Calorie High Protein Ice Cream Recipe

• 1 cup cottage cheese (I recommend the Good Culture brand for its creamy texture)

• 4 tbsp Choczero sugar-free honey

• 4-5 fresh strawberries

Easy Steps to Make Your Low-Calorie High Protein Ice Cream

Directions:

• In a blender, combine the cottage cheese, sugar-free honey, and fresh strawberries
• Blend the ingredients until smooth and creamy
• Transfer the mixture to an airtight container
• Freeze for 3-4 hours or until firm
• Scoop and serve with fresh strawberries on top for an extra burst of flavor!

Nutritional Benefits of the Low-Calorie High Protein Ice Cream Recipe

• Calories: 178
• Fat: 2.6g
• Protein: 14.2g
• Net Carbs: 6.3g

This low-calorie protein ice cream is a fantastic way to satisfy your sweet tooth without compromising on your diet goals. With just 178 calories per serving and over 14 grams of protein, it’s a nutrient-dense dessert that helps you stay on track. Plus, the low fat and carb content makes it ideal for those following a keto or low-carb diet. Enjoy this refreshing treat whenever you want a healthy alternative to traditional ice cream!