3 Ingredients Peanut Butter Brownie
These 3 Ingredients Peanut Butter Brownies are the perfect keto-friendly treat! With just three ingredients eggs, peanut butter, and a keto-approved sweetener you can make delicious, low-carb brownies in no time. These brownies are easy to prepare, grain-free, and low in carbs, making them the ideal dessert for anyone on a keto diet. Enjoy a rich, fudgy treat without sacrificing your keto goals!
Equipment
- 1 Large mixing bowl
- 1 8x8 inch baking pan
- 1 Whisk or spoon for mixing
- 1 Parchment paper sheet (enough to line the pan)
- 1 Measuring cup (for peanut butter and sweetener)
- 1 Cooking spray or avocado oil (optional, for greasing the pan)
- 1 Toothpick (to test doneness)
- 1 Spatula (for spreading the batter evenly)
Ingredients
- 2 large eggs
- 1 cup creamy peanut butter (unsweetened)
- 1 cup powdered keto sweetener (allulose or any low-carb alternative)
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) and let it heat while you prepare your batter
- Mix the ingredients: In a large bowl, combine the eggs, peanut butter, and powdered sweetener. Stir until a thick, smooth batter forms
- Prepare your pan: Line an 8x8 inch baking pan with parchment paper and lightly spray with avocado oil to keep the paper from moving
- Pour the batter: Spread the batter evenly into the prepared pan
- Bake: Place the pan in the oven and bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean. If you're using a smaller pan, you may need to bake it for a bit longer (45-50 minutes)
- Cool and Serve: Once baked, remove the pan from the oven and let the brownies cool for about 10-15 minutes before cutting them into squares
Notes
Each serving of these 3 Ingredients of Peanut Butter Brownies contains approximately 176 calories